COURSE OUTLINE

Class #1:

Introduction

From Celebration to Fear

The Birth of Natural Childbirth

How the Uterus works

Hypnosis - explanation and demonstration

Sleep Breathing Technique

Video

First hypnosis session

Handouts and weekly suggestions

Class # 2

Reviewing the week

Prenatal, perinatal and postnatal bonding

More breathing techniques - slow breathing, ahhh breathing techique

Light touch message

Diet and exercise

Visualizations

Fear Release

Class # 3

Reviewing the week

Preparing your body for birthing

Hypnosis techniques and tips

Third hypnosis session

Class #4

Reviewing the week

Childbirth - Your journey of love

J - breathing techique

Three stages of birthing - what is happening and what to do

Special circumstances

The final hypnosis script


Contact Ronnie Singer